Integrated Massage
Our massage therapists offer a combination of neuromuscular therapy, deep tissue massage and swedish massage to create a truly relaxing and therapeutic experience. Integrated massage is done on a massage table with soothing oils and undressed to your comfort level. Upon request, therapists can also incorporate energy work such as polarity therapy, cranio-sacral work or reiki into massages. Sessions are always customized to meet your individual needs and additional massage options include add ons like organic CBD oil, hot stones or crystal bodywork.
If you are unsure where to start, we suggest beginning with a 60 or 90 minute integrated massage session, and from there discussing options for various types of body work depending on your body’s needs and your spirit’s intentions.
Thai Yoga Massage
Thai Yoga Massage is a relaxing and revitalizing combination of acupressure and assisted stretching, done on a thick padded mat on the floor. It’s unique rhythmic pressure is immediately calming to the nervous system and the practitioner can access muscle and tissue in a deep way that is often not possible on a massage table. Clients should wear comfortable clothing suited for movement and stretching and expect an experience something like the deepest yoga class you’ve ever been to- but effortlessly done for you. Thai bodywork is based in the practice of Metta, or “loving kindness”- to the mind, body and soul.